Amount of Vitamin E, added in Spinach souffle

Vegetables and Vegetable Products

In 100 g (Grams) of Spinach souffle there is 0 mg of Vitamin E, added. Change amount

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Vitamin E, added

Vitamin E, added is a nutrient present in many other foods. The below table lists foods high in Vitamin E, added other than Spinach souffle.

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 36.9 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 36.9 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 26.23 mg 0.03%
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 24 mg 0.02%
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 16.88 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 16 mg 0.02%
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted 13.4 mg 0.01%
Beverages, chocolate malt powder, prepared with 1% milk, fortified 12.27 mg 0.01%
Beverages, rich chocolate, powder 12.27 mg 0.01%
Beverages, OVALTINE, Classic Malt powder 12.27 mg 0.01%
Babyfood, cereal, oatmeal, dry fortified 11.78 mg 0.01%
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA 10.31 mg 0.01%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA 10.24 mg 0.01%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 10.07 mg 0.01%
Protein supplement, milk based, Muscle Milk Light, powder 9.45 mg 0.01%
Beverage, instant breakfast powder, chocolate, not reconstituted 9.37 mg 0.01%
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA 8.9 mg 0.01%
Spinach souffle

Spinach souffle is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach souffle are listed below.

Water 70.73 g 70.73%
Energy (calorie) 172 kcal
Energy (joule) 719 kJ
Protein 7.89 g 7.89%
Total lipid (fat) 12.95 g 12.95%
Ash 2.52 g 2.52%
Carbohydrate, by difference 5.9 g 5.9%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 1.85 g 1.85%
Sucrose 0.06 g 0.06%
Glucose (dextrose) 0.08 g 0.08%
Fructose 0.05 g 0.05%
Lactose 1.51 g 1.51%
Maltose 0.03 g 0.03%
Galactose 0.04 g 0.04%
Calcium, Ca 165 mg 0.16%
Iron, Fe 1.19 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 139 mg 0.14%
Potassium, K 231 mg 0.23%

Nutrients in Spinach souffle